Well – Skillset, and Lesson 3 of Module 1, is SUPER-dense. So I’m just doing an entry today on the first element of the lesson, Habits. Habits are one of my favorite things to work with, because setting new habits gives me a huge sense of agency and self-efficacy. And playing with the idea of habits in Experiment One (there are three different experiments in this lesson, each corresponding to one of the elements of Skillset: habits, structures, support) makes me feel very expansive – I see so much that I didn’t before. Looking at Lesson 2’s Mindset Buster Worksheet, part 1, I can …
Anna’s Diary #3 – Skillset, Day 3 Read More »